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Homemade Zucchini And Carrot Bars

Homemade Zucchini And Carrot Bar is fantastic finger food for babies, children, and adults! This bar is easy to make and very tasty.



Zucchini And Homemade Carrot Bar
Eat authentic food made with fresh ingredients and offer your family healthy choices. Stay away from processed foods, and cook your own snacks at home. Most commercial snacks are full of preservatives and refined sugar. There is nothing better for the health of your family than making your own food.

I started making these bars for my child when he was a toddler. They are perfect for babies who are ready for some snacks. My daughter has enjoyed this bar since she was around 9 months old.

You can keep your Home Made Zucchini and Carrot Bar in the refrigerator for several days. I prefer to eat my warm, straight from the oven ... yes ... I like to bake with zucchini.

Both warm and cold, zucchini and carrots are delicious and perfect for a quick healthy snack.

INGREDIENTS

  • 1 cup grated zucchini
  • 1/2 cup of grated carrots
  • 2 finely chopped shallots
  • 3 eggs, lightly beaten
  • 1/3 cup grated cheese
  • 2 tablespoons finely chopped parsley * optional
  • 1 tablespoon of almond flour (you can use flour if you want)
  • Olive oil


INSTRUCTIONS

  1. Heat a little olive oil in a medium saucepan over medium heat. One tablespoon is enough.
  2. Add zucchini, carrots, and shallots, and cook, stir, for 4-5 minutes or until vegetables are softened.
  3. Remove from heat and set aside to cool for several minutes.
  4. Combine vegetables with eggs, cheese, parsley (* optional) and flour in a large bowl and mix all ingredients well.
  5. Place this mixture in a square baking pan (spread a little butter or ghee beforehand) and flatten the surface.
  6. Bake in the oven for about 12 minutes @ 375 degrees, or until set. Then remove from the oven, set aside to cool. Take them out of the pan, cut them into bars.
  7. Enjoy
This recipe is inspired by creativehealthyfamily

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