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Easy vegan jambalaya



This recipe is a dish that is very tasty, delicious and also nutritious. A food that is perfect for your dinner. This recipe is also oil free, very good if you are required to diet, because this recipe is also low in fat.

The origin of this recipe is from Louisiana, French dishes and also spanyaol. Actually this recipe was once not vegan, this recipe is made by mixing meat, rice and vegetables, or also with seafood. But I have made a new version, which uses beans and beans to replace the protein in the dish.

This is very nutritious, because it uses vegetables, carbohydrates, and also protein. But don't worry, because it's very delicious. You can also give your own creativity to add or remove ingredients from this recipe.

Ingredients

  • 1 shallot
  • 4 cloves garlic
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 carrots
  • 600 Gram tomatoes
  • 4 tablespoons of soy sauce
  • 4 teaspoons of dried oregano
  • 2 teaspoons of dried thyme
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1 tablespoon of cumin powder
  • 1 tablespoon of paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 400 cups of raw rice
  • 6 glasses of vegetable broth (or water)
  • 4 tablespoons of tahini, if desired
  • 2 cups of green beans (cooked)
  • 1 cup cooked red beans
  • Fresh parsley (for decoration)


Steps

  1. Add the chopped vegetables to the pan, cook with water for about five minutes, use medium heat. If you want to add vegetables, remove tahini from list.
  2. Add the tomatoes, cook again for about five minutes.
  3. Add the soy sauce, add the spices, and mix thoroughly. Add vegetable broth (or water) then cook until boiling. Cook until the rice is cooked.
  4. Then also add tahini, green beans, and beans, cook again for about 2 minutes after stirring.
  5. Add parsley if you want it (chopped).
  6. This dish can last around four days if you store it in the refrigerator.
  7. Enjoy!

Easy vegan jambalaya #food #recipe #delicious #dish #dinner #dessert #lunch #breakfast #cook #course . Rated 4.5/5 based on 98 customer reviews Serves 3 Ingredients: VISITE SITE TO FULL INGREDIENTS AND INSTRUCTION,

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