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Spaghetti vegetarian Seitan Bolognese

Vegetarian edition associated with Spaghetti Alla Bolognese that is just like the genuine article.
sixty minutes


  • four hundred grams Spaghetti, (14 oz)
  • 120 grams Seitan, thinly cut (4 oz)
  • 1 Carrot big, thinly cut
  • 1 Red onion, thinly cut moderate
  • 1 Oatmeal Stalk associated with, thinly cut
  • two hundred and fifty grams Tomato passata
  • 1 These types of leaf
  • Essential olive oil
  • Sodium
  • Dark Spice up


  1. Place 1 tablespoon essential olive oil inside a heavy, ideally non-stick, frying pan more than moderate warmth. Once the essential oil is actually warm include the actual carrot, oatmeal as well as red onion as well as prepare mixing from time to time with regard to just a few minutes.
  2. Include the actual seitan, these types of leaf, a few sodium as well as spice up as well as prepare with regard to an additional 5 min's.
  3. Include the actual tomato passata as well as prepare upon reduced warmth with regard to thirty in order to forty five min's. When the blend turn out to be dried out give a small veggie share (or water).
  4. Once the marinade is actually prepared. Remove the actual these types of leaf. Give a small essential olive oil, flavor as well as change the actual flavoring.
  5. Provide to some big container associated with drinking water to some steam as well as sodium this. Include the actual spaghetti as well as prepare till sensitive. Deplete this, throw the actual pasta using the marinade as well as function.

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